They are full grown chickens, but they are a smaller breed of chicken. If you have never seen them before, they are available in the meat section of your grocery store near chickens and turkeys. Thanksgiving, Christmas, or any weeknight is a fine occasion for making Cornish game hens. Ok, so they are more expensive per pound than your average whole chicken. BUT, remember that when you don’t really want leftovers and you only want to heat up your oven for a small amount of time, they are the perfect solution. Cornish game hens would be perfect to cook if you are having Thanksgiving away from family.

Learn more about this little chicken with big aspirations and how it can make a valuable contribution to your poultry repertoire. Combine the salt, lemon pepper, dried basil, and poultry seasoning in a small bowl. You can remove the foil during the last 10 minutes of baking to help the skin become golden and crispy. When it comes to the changing of seasons, there’s nothing more exciting than the summer-to-fall transition. With it, the time of year brings stunning foliage and plenty of autumnal flavors, like cinnamon, apple, and pumpkin spice.

Making Grilled Cornish Game Hens

Rub the mixture evenly over the Cornish hens, working some of the butter under the skin as well. Next, stuff the cavity with lemon wedges, shallots, and rosemary or sage. Truss the legs of each Cornish hen with kitchen twine by crossing the legs one over the other, then tying tightly in a knot. Tuck the wings underneath the breasts. Roast until hens are spotty brown and cavity registers 160ºF (71ºC), 15–20 minutes more, depending on hen size. (You can also check thickest parts of breast, which should register 165ºF, and thickest part of thigh, which should register 170ºF).

Spoon sauce over hen halves, garnish with orange slices, and serve. Mix first 3 ingredients in small bowl. Slide fingertips under skin of hen halves to loosen.

  • They’re actually not game hens, they are just small chickens with a fancy name.
  • Carrots and onions will be the perfect companions for this pleasant treat.
  • Rock Cornish game hens are highly prized for their exceptionally tender meat.
  • Remove from oven and let rest for 5 minutes before carving.

This is a beautiful dish and gorgeous presentation and it tastes absolutely divine! Garlic lovers might consider stuffing the birds with about 3 cloves of Chef Games – Play Free Cooking and Baking Games crushed garlic for a little extra flavour. Personally, I liked the sour cream with the roasted vegetables.

Recipe – Cornish Game Hen

Brandi’s goal is to share recipes that support a consistently healthy lifestyle. Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. See the recipe card for complete instructions. Cornish Hens – Cornish hens are usually available in 2 packs and are typically between 1 and 2 pounds each.

Air Fryer Temperature

Mash together 5 tablespoons butter, 1 tablespoon sage, thyme, rosemary, ½ teaspoon salt and ¼ teaspoon pepper in a small bowl; set aside. In a small bowl, combine the onion powder, garlic powder, paprika, rosemary, and thyme; set aside. It is not necessary to cover Cornish hens when cooking them. However, you can if you would like to keep the breasts from drying out.

Change things up, and add potatoes and carrots with the aromatics to roast and serve with the hens. Remove the Cornish Hens to a plate, and tent with foil to rest. Pour the juices into a small saucepan, and reduce for 5 minutes to create a sauce. Next, add a little water or chicken stock to the pan.